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OWN
YOUR
STRENGTH

BODY BY TRISH-FITNESS & MED SPA

“Confidence is built through action, not perfection.”

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Get to Know Body By Trish

Body by Trish offers personalized fitness and wellness services tailored to your goals. Led by Letitia Mosley, our studio combines body sculpting, personal training, and holistic care in a welcoming environment. We’re here to help you feel your best, inside and out.

Our Services

Your transformation starts here. From body sculpting to movement and wellness, our services are built to help you feel strong, confident, and unstoppable.

Headstand

Medical Therapy & Wellness

Recenter your body and mind through intentional, therapeutic movement.

Meditation Stretching • Wellness Stretching

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Body Sculpting & Aesthetics Treatments

Shape and tone your body with non-invasive, confidence-boosting treatments.

Laser Lipo • Butt Lift • Yoni Steam • Sauna Blanket • Cellulite Treatment

Training at Home

Personal Training & Movement

Get stronger, more flexible, and engergized with personalized fitness sessions.

Personalized Training • Pilates • Yoga • Butt Lift Workout • Group Training

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